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Why Am I Hitting a Plateaus? The Struggle Is Real!
Ugh, you know that sense when you're crushing it, making progress, and then suddenly, BAM! You hit a wall. It's like your body or mind is telling "Nope, not today!" That, my friends, is a plateau. And let me tell you, the struggle is totally real. It can be super frustrating to put in all that work and see no results. You might start doubting your